The series of routines really do work your face muscles leaving your skin feeling more tones and tighter afterwards.
The Yoga Face app has two offerings. A free offering which consists of 5 lessons and an upgrade option consisting of twelve individual videos, each targeting a specific area of the face, as well as a full routine which takes less than five minutes to complete.
There are two tabs, the “Lessons” tab and the “Commentary” tab. The “Commentary Tab” gives you detailed instruction on how to perform the lesson while the lesson is playing. Please watch the commentary before you actually perform the lesson.
The “Lesson Tab” gives you quick, simple instruction and verbal ques while the video is playing. You simply follow along with the video.
Through practice and daily application, results include:
• Reducing wrinkles of the forehead
• Softening or eliminating the ‘worry line’
• Reducing the lines of crows feet
• Lifting the eyebrows which reduces droopy lids
• Reducing swelling or discoloration of bags under the eyes
• Firming muscles of the cheeks which defines cheek bones
• Firming muscles of the mouth resulting in fuller lips
• Firming the jaw line reducing double chin
• Smoothing out wrinkles of the neck
By working out the muscles of your face you develop an awareness of when you are carrying stress or holding tension in your face. From that awareness, you can soften, relax, and experience the peacefulness that we are all meant to embody, regardless of what is going on around you.
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